Hello Team! Below are important reminders and upcoming events for the week of 1/8/24:

• The practice schedule for this week have been sent out by Coach Dave. A calendar of practices and events is also available on our website.
• The next meet is home Wednesday, 1/10/24 versus Trinity. The meet starts with diving at 5pm. Timers are still needed! Please see the link to sign up. Trinity Meet Timer Signup
• Senior Parents: Please send in slideshow photos by 1/17/24 and have your senior answer questions in the linked file, Senior IG Form and Photo. Please contact Sydna Burns at sydnaburns@yahoo.com, with any questions.
• Pictures from the Vizion Media Day are now available for ordering! Please see the link: Vizion Media Day Pics

Be sure to visit our social media platforms! Links can be found under the Athletes menu item.

Last call for Saturday’s Seneca Valley Tri-Meet lunch order!!

https://forms.gle/efFLT75KmUKanUtS8

Hello Team! Please use the link below to order lunch for 1/6/24. Please fill out by Thursday, 1/4/24.

https://forms.gle/efFLT75KmUKanUtS8

Happy New Year! Below are important reminders and upcoming events for the week of 1/1/24:

• The practice schedule for this week have been sent out by Coach Dave. A calendar of practices and events is also available on our website.
• The next pasta dinner is after practice on Thursday, January 4^th at the Connor residence (285 Lincoln Drive). Please drop off food between 5:00-5:30pm.
• All the pasta dinner slots have been filled! Thank you to all who have generously donated and hosted!
• The Tri-Meet at Seneca Valley is Saturday, January 6^th. Departure time TBA. Athletes should bring snacks and drinks. Subs will be provided for the bus ride home. A food order form will be sent out this week.
• Pictures from the Vizion Media Day are now available for ordering! Please see the link: Vizion Media Day Pics

Be sure to visit our social media platforms! Links can be found under the Athletes menu item.

• The practice schedule for this week have been sent out by Coach Dave. There will be no dive practices this week. A calendar of practices and events is also available on our website.
• The bus for tomorrow’s Cumberland Valley Meet leaves promptly at 7am. Swimmers, please arrive at 6:30am for a loosen out swim before getting on the bus. Breakfast and lunch are provided- please see the link to order:  CV Breakfast and Lunch Order. Athletes are encouraged to bring snacks and drinks.
• Program ads are now due tomorrow, December 27^th!
• The Winter Training Breakfast will be after practice on Friday, 12/29 at the McLaughlin Run Activity Center. Volunteers are asked to drop off food between 10:30 and 11:00am.
• There are still some open slots for the 1/04/24 pasta dinner. Pasta Dinner Signups

Be sure to visit our social media platforms! Links can be found under the Athletes menu item.

The Panther Girls and Boys swimming and diving team both fell to strong North Allegheny teams Wednesday night. The girls’ score was N.A. 96, USC 82 and the boys’ score was N.A. 97, USC 86. Despite the losses, the Panthers had a lot to cheer for. Individual event winners included:

Amanda Aidar: 200 IM

Kaitlyn Connors: 50 and 100 free

Max Shipley: 500 free

Griffin Tomsheck: 100 breaststroke (59.62- his first time breaking one minute!)

Nazar Zoukovski- 100 and 200 free

USC also had many new WPIAL Championship qualifying times, and we’d like to give a special shoutout to Senior Boshi Dong who earned his first WPIAL cut with a 5:09.14 time in the 500 free!

The team starts its Christmas training Thursday, 12/21 and will compete next at the Cumberland Valley Invitational on Wednesday, 12/27.

Coach Dave

Good luck to all the swimmers and divers tonight! Meet starts at 5:00PM!

Hello Team! Below are important reminders and upcoming events for the week of 12/18:

• The practice schedules for this week and next have been sent out by Coach Dave. A calendar of practices and events is also available on our website.
• The first pasta dinner will be held after practice on December 19^th at the Senchyshak residence. 1799 Robinson Drive, USC. Volunteers, please drop food off by 4:30-5:00pm.
• The first away meet is this Wednesday, December 20, versus North Allegheny at 5pm. The bus departs at 3pm. Food will be provided.
• Parents, please make sure to register for SportsYou. Please also remind your athlete to register as well.
• Program ads are due December 22^nd!
• Quaker Valley Shutterfly links: QV 1, QV 2

Be sure to visit our social media platforms! Links can be found under the Athletes menu item.

See you at the USC pool at 5pm!!